Sugar Ray Leonard & Laila Ali: Lightweight & Heavyweight Workouts DVDLaila Ali Sugar Ray Leonard workout DVD

Sugar Ray Leonard's and Laila Ali's innovative training routines have helped them become world champion athletes. Leonard and Ali have come together to help anyone achieve the body of a champion with two new fitness programs entitled Sugar Ray Leonard and Laila Ali Lightweight Beginner's Workout and Sugar Ray Leonard and Laila Ali Heavyweight Advanced Workout.

This toning and cardio conditioning workout can help firm up, slim down and make anyone look like a winner. See why some of the most fit and sculpted bodies in the world belong to boxers. They didn't achieve this just by hitting a bag; their workouts target cardio and strength training exercises that focus more on endurance than on fighting. This program can help achieve that boxer's body without stepping into the ring. Leonard and Ali guide viewers through rounds of exercises that helped them attain a knockout physique.

Special features include insights on form and nutrition as well as tips from Leonard on getting motivated and staying focused.  These DVDs are intended for both men and women at any fitness level. Both DVDs will be available individually or as part of a knock-out two-pack.  Both DVDs are now available and may be found at Amazon.com.




Lightweight Beginners Workout

Boxing legends Sugar Ray Leonard and Laila Ali are in your corner to take you through this high-energy toning and conditioning workout.  Starting with a series of warm-up exercises and stretches, this cardio-boxing routine includes easy-to-follow combinations of punches and defensive moves. Finishing with a floor work and a cool down, this Lightweight Beginner's Workout can help you look like a knockout without ever stepping into the ring!





Heavyweight Advanced Workout

Go the distance with boxing legends Sugar Ray Leonard and Laila Ali as they take you through this challenging and effective workout. After a quick warm-up, be prepared for a series of demanding cardio-boxing routines, built on the fundamentals of Leonard's and Ali's own training.  Including abdominal exercises and a brief cool down, the Heavyweight Advanced Workout provides you the essential tools in your fight to be fit!


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